“I was recommended to Oceana Nutrition by a trusted friend as I was struggling with a few challenges around my diet and nutrition. Being vegan, I felt I was eating too many carbs and not enough protein and was caught in a cycle of energy dips and sugar cravings.

I found Oceana to be exceptionally knowledgeable, helpful, and intuitive in her guidance. Her advice has completely transformed my approach to food. I can now put plant-based, protein-rich snacks and meals together quickly that contain the complete proteins my body needs. This means I feel satisfied with less food each day—and my shopping bill has halved as a result.

My vicious cycle of low energy and sugar cravings has gone. Oceana also helped me achieve one of my personal goals: transitioning away from coffee. Her guidance made the process effortless, and her understanding of supplements and adaptogens meant I didn’t suffer any withdrawals or energy slumps.

I’ve really enjoyed working with Oceana and would recommend her services to anyone serious about achieving their health goals. Her authenticity and integrity means she delivers results.

— Nicky from Colchester